Private Instruction Yoga
Lust for Life Yoga’s private in-home sessions allow us to meet you exactly where you are, whether you’re taking your first class or honing a decades-long practice.
For the new practitioner: You’re curious about yoga and its benefits, but you have no idea where to start. If the thought of going to a studio and practicing in a group setting is overwhelming, we’re here to help. Private lessons are a great way to introduce your body to new movements, prepare for studio classes, and learn about yogic traditions. We’ll work with you to reach goals and build your confidence—with no expectations and pressure along the way.
For the daily practitioner: You’ve been practicing yoga for years. You’re familiar with the mainstream styles, but you want to deepen your understanding of the yoga traditions. Maybe you recently hit a plateau and want to refine your alignment or try out asanas your go-to studio doesn’t offer. We’ll nurture your existing practice and provide the holding environment for you to flourish.
For the advanced practitioner: You’re a well-established yogi and can glide through complex postures with ease. You understand your limitations and are mindful of practicing within your capacity, but you don’t always have time to get to a studio with your busy schedule. If you prefer doing yoga alone but still want an instructor’s guidance to keep you fresh, private classes are designed to advance your practice how—and when—you want.