Workplace Yoga
Happy and healthy employees translate to a happy and healthy business.
Inspire and revitalize your team with yoga.
Implementing yoga classes at your workplace is a simple and cost-effective way to relieve workplace stress, reduce healthcare expenses, and create a work culture that supports employees’ mental and physical well-being.
We’ve come a long way from the days when corporate wellness programs were viewed as a perk rather than a necessity. An increasing amount of corporate healthcare costs are lifestyle related—and therefore potentially preventable. Offering yoga classes to your employees is a low-cost holistic approach to enhancing the workplace experience.
The very crux of yoga is a mind-body balance. Yoga boosts morale and interpersonal communication by removing people from their day-to-day activities and giving them the opportunity to engage with their co-workers in a new way.
Lust for Life Yoga offers in-office classes at your place of work. A yoga session can take place just about anywhere, whether it’s a conference room, empty lunchroom, or grassy outdoor area. We also offer live streamed sessions, and your employees can join from anywhere, anytime.
We believe yoga should be accessible to everyone on your payroll—regardless of geography, ability, or time. That’s why we offer online courses for groups of employees or for one-on-one instruction. If your office is welcoming employees back to the office after they’ve been working from home, offering onsite yoga can help them ease into the transition.